New Youtube Channel

Now that my home's internet speed is upgraded, I can make more videos!
This is my new channel https://www.youtube.com/channel/UCgW4rIH3Gg6Lc8v4G0QlqgA
Please subscribe!

Showing posts with label Soy. Show all posts
Showing posts with label Soy. Show all posts

Wednesday, June 30, 2010

Black Soy Bean Milk



I have long suspected that black beans are in fact black soy beans. Then I saw on a TVB travel show that went to a Japanese soy farm to have some tofu, only did it confirm that what I have in my kitchen are really black soy beans. And lately I saw some organic black beans in Jusco, labled as black soy beans. Yup, what we usually call as black beans are indeed black soy beans.

I have almost 500gm of that in my pantry. My mother bought me a lot of black soy beans for my confinement (Lyanne’s), but my confinement lady didn’t use it all up. So, here’s a good reason to use up all those black black pearls.

100gm black soy beans (You can use regular soy beans with the same method)
500ml water +500ml water

1. Soak black soy beans overnight. Discard soaking water.
2. Put all the beans into a blender with 500ml water. Blend until very fine, for about 2 minutes.
3. Pour blended beans into a muslin bag and press to extract milk. You can use something heavy to press down the bag (elevated on the back of a plate in a tray) if you find it hard to extract the milk by just your hands.
4. Repeat blending process with another 500ml water, and extract milk.

*** You can Choose to combine 1st and 2nd extract together. But I prefer not to. Because I’m going to use the 1st extract to make tofu and the 2nd to drink. If u just want to drink it all, u can mix it together)

5. Put extracted milk into a pot/saucepan and put in a pandan leaf(stripped and tied into a knot). On medium heat(if making a lot, use high heat, but I’m only doing 500ml), bring it to a boil.
Be very careful and watch the pot carefully. The milk overflows easily when it’s boiling.
6. Season with brown or regular white sugar.

* I found that the milk curdles and is not that smooth once I added the brown sugar. Maybe it's due to brown sugar's acidic nature. Try regular white sugar for a smooth milk.


Wednesday, June 23, 2010

Comparison of Commercial Crop and Organic Soybeans



I wonder, if there is a difference between these two. So I bought some and did some simple testing

I soaked the same amount in weight for these beans and made soy milk the next morning. Gave it some simple taste test with my 4 senses, touch, vision, smell, taste and of course I can't hear soy beans.

THIS IS JUST MY PERSONAL OPINION.
YOU MAY THINK OTHERWISE

Soy crops from different farms from different countries differ,
 so this is not a generalization,
but just a comparison with the 2 types of beans that I have




Visually, commercial ones are smaller and organic one are bigger. The rest of the differences are in the table below.

So, in the end, will I use commercial crop soy or organic?


A mixture maybe.... Or maybe there's another organic soy out there that fares better than this from Mongolia.
I do believe there is another better organic soy bean out there, just that I can't get it, yet. 

Oh ya, this organic bean right, is the cheapest on Jusco's shelves. Hehehehe. Maybe I should just get the more expensive ones.

And commercial crops, some are imported from China, and I do not know how they taste like, since I've never bought some and did some simple testing on them.

Printfriendly

Related Posts Plugin for WordPress, Blogger...