Saturday, March 13, 2010
Sore Throat, coughing with much phlegm
It benefits the spleen and the throat, promotes urination, clears heat, eases mental stress, expels phlegm and stops coughing
3. Bring 2.5L water to a boil, and put everything in, except salt.
4. Bring to a boil and lower heat to simmer for 2 hours. Season with salt and serve.
Actually this recipe needs more carrots, 300gm of it. But I only have 150gm at home, so I put in white radish, of which I had, to make up for it.
Recipe adapted from Soups for Expelling Dampness and Heat, by Chiu Sang.